Title: Stop Doing That Sh*t Pdf End Self-Sabotage and Demand Your Life Back
Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.
In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses - to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior.
Bishop explains how our destructive cycles come down to the way we're wired. He then identifies different types of people and the ways we f--k ourselves over: We can't save money. We land in the same type of toxic relationship. We're stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.
Authored in the same in-your-face style as Unfu*k Yourself, Stop Doing That Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.
We can take back our lives. We may have f--ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.
Great, life-changing book This book mayh not be for everyone. But if you want something that won't give you platitudes and cliches, this is there. Gary will tell it how it is, and it resonated with me more deeply than maybe any book I've ever read. I've read it once and am planning on reading it at least another 2 or 3 times, as there are nuggets of wisdom sprinkled throughout these pages.Great Book! - the problem and the answer is within each of us. Excellent book to read and even better to listen to the author read Audible Book. Not typical self help book. this is all about understanding the problem and solution is in the bathroom mirror every morning. its a no excuses, no one to blame, because "where does that get you?" book.Stop Doing the S!@# irreverent, in your face, no bullS!@#% style is not for everyone but speaks to younger audiences and people of all ages willing to look at themselves, others, and the world from a different perspective. Great book for parent trying to understand how their kids see themselves, their parent and life. Its a great gift for teens and young adults struggling with something, angry with the world or just trying to figure things out. I have bought and gifted 6 so far.Stop Doing that S!@#, like the author, Gary John Bishop's, first book, UnF!@#yourself, is all about self assesment in a Ray Dalio radical transparency way that is blunt, sometimes painful, obvious and often DUH obvious. Bishop humor actually makes difficult self assessment process fun.I highly recommend it.Spot On!!! I have read both books and to say they hit an absolute home run is an understatement. This book is written with humor, but is raw and causes any person to evaluate what they are allowing in their lives. I struggle with PTSD and severe panic disorder, this book awakens a lot of why I trigger so badly and has given me tools to maybe head some of these thoughts and fears off. I read the entire book in one sitting, but I have read it again multiple times finding more and more to highlight and refer back to. I certainly hope there are more books to come!
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